Love is a fruit in season at all times, and within reach of every hand - Mother Teresa


Green smoothies are so delicious and super healthy. Drinking leafy greens boosts your immune system, is a great way to control your weight, improves your digestion and stimulates your metabolism. When you read the benefits of just some of the foods in the Green Smoothie, it’s worth a try.

Health benefits –

·       Kale is low in calories, one of the most nutrient dense foods and one of the best sources of vitamin K, and is very high in antioxidants.


V, SF, DF, T


2 handfuls of spinach or Tuscan kale

¼ cucumber

2 frozen bananas, sliced

1 cup frozen mango chunks

knob of fresh ginger, sliced (optional)

2 teaspoons protein powder or Wellaco Super Elixir Greens

2 cups almond milk


Place ingredients into a high-speed blender and blend at a high speed until creamy and smooth. Pour into glasses.